My Why
Growing up my dad Lee, had cerebral palsy. He was a motivational speaker who traveled around the world to share his message & advocate for the disabled. He always told me that everyone had their own handicaps, sometimes even without realizing it. Many of his teachings were similar to the concepts in my Psychology courses, as well as Life Coaching material. Having been introduced to “The Model” from The Life Coach School, I had Deja vu with what I grew up learning. I knew this was it; I was going to continue my father's legacy. Take this opportunity to let me guide you through the way our minds work, and process information. Our brains can be our largest roadblock or our biggest advocate, and you get to decide. This is just the beginning. Get excited!
You'll be able to access a map into your mind and see how it creates experiences based on your current thinking. You’ll also be able to meet yourself as you are, to understand more. In my own personal journey, I fell victim to the socialization of weight stigma and constantly feeling the need to be smaller. I attributed my weight, & pant size to my value as a person and lived my life as such. This work has flipped my life upside down in the best way possible. So far, this work has helped me establish a new relationship with alcohol, & see myself in a new light that’s ever evolving. I have learned to manage my emotions effectively (not perfectly as we’re all human), as I become aware of my brain's common patterns and functioning. I can’t think of anything better to help others with, than issues I’ve personally experienced in my own life: Confidence, Body Image and Alcohol. You can do it too.
Whatever situation is happening in your life, I’m here to tell you that you are capable, and worthy of love no matter what your current beliefs are.
Will you experience discomfort? Yes
Will it change your life? Also, Yes!
I’m not going to lie and tell you transformation is easy, but I will tell you that all it takes is an honest conversation with yourself to get things started. If you let me, I’ll be right there along the way to help you navigate. Our sessions will always be a safe space that’s confidential, and free of judgement.
I can’t wait to meet you! Book a session here.
